
Layers of pasta in home style tomato sauce and loaded with lean ground beef. All this is topped off with our famous creamy low-fat garlic alfredo sauce, cheddar and part skim mozzarella. Bellisimo!! Individual size 365gr. (ser. 1 person) $6.25 1kg. (family size, ser. 3-4) $14.99 2.5kg. (party size, ser. 8) $34.99
Hearty beef chili with lots of meat, beans and veggies. Topped off with real cheddar & mozzarella cheese. Terrific comfort food for a rainy day! Individual size 365gr. (ser. 1 person) $6.67 1kg. (family size, ser.3-4) $14.99 2.5kg. (party size, ser. 8) $33.99
Delicious Local Farmer Sausage served with homestyle macaroni & cheese and baked beans. So tasty and oh so satisfying! Just heat and eat. Individual size 365gr. (ser. 1 person) $6.75
Classic mac & cheese just like in the good old days. Topped with a crunchy crumb topping. Creamy and decadent, even the kids will love it! Individual size 365gr. (ser. 1 person) $5.85 1kg. (family size, ser. 3-4) $13.99
Just like Mama use to make! A delicious and popular item, loaded with fresh ground local beef. Individual size 365gr. (ser. 1 person) $6.25
Local ground beef & vegetables in a zesty tomato sauce. This classic dish is topped with buttery mashed potatoes. A family favorite! Individual size 365gr. (ser. 1 person) $6.69 1kg. (family size, ser. 3-4) $15.69 2.5kg. (party size, ser. 8) $36.99
Juicy homemade meatballs in our delicious sweet and sour sauce with chunks of pineapple. This dish is served with a side of rice pilaf and garden peas Individual size 365gr. (ser. 1 person) $6.50 Large size.( contains 3-dz. meatball & sweet/sour sauce) $29.99 This larger size contains no rice. (ser. 8-10)
Tender meatloaf in our own tangy tomato sauce. Served with potatoes, peas & carrots. Just like Mom made it, perfect after a hard day at the office! Just microwave or place in the oven to heat. Individual size 365gr. (ser. 1 person)$6.50
Succulent and tender pork along with vegetables and sautéed onions. Cooked in a rich gravy and a dash of fresh dairy sour cream. served on a bed of egg noodles. Individual size 365gr. (ser. 1 person) $6.50
Traditional Chinese recipe! Tender cuts of pork with pineapple, veggies and sweet & sour sauce, served on a bed of rice pilaf! Individual size 365gr. (ser. 1 person) $6.25
Baked Virginia Ham with our delicious, creamy, flour free scalloped potatoes and buttered green beans. Individual size 365gr. (ser. 1 person) $6.50
Loaded with chunks of beef, hearty root vegetables like carrots, parsnips, onions and russet potatoes and just a wee touch of Irish stout Individual size 365gr. (ser. 1 person) $6.35 1kg. (family size, ser. 3-4) $14.69 2.5kg. (party size, ser. 8) $35.99
Slow cooked beef pot roast in a light flour free gravy. Served alongside fluffy mashed potatoes, roasted carrots, parsnips and corn. Individual size 365gr. (ser. 1 person) $7.59
Delicious juicy pulled pork with mashed potatoes & cut carrots. Great for lunch or dinner!. Individual size 365gr. (ser. 1 person) $6.49
With gravy mashed potatoes, corn & red pepper sautéed veggies. Individual size 365gr. (ser. 1 person) $6.50
We use lean Canadian ground beef and a tasty mix of spices in our hand rolled meatballs. Served in a rich homemade gravy, 1kg. (family size, ser. 3-4) $15.69 3dz. (party size, ser. 8+) $29.99
Made with chicken with root vegetables and a savory rosemary spice set. So comforting, hearty and satisfying! Individual size 365gr. (ser. 1 person) $5.85 1kg. (family size, ser. 3-4) $13.49 2.5kg. (party size, ser. 8) $32.99
Chunks of chicken, potatoes, chick peas and vegetables. In a light coconut milk sauce, gently spiced and served with our rice pilaf. Individual size 365gr. (ser. 1 person) $5.80 1kg. (family size, ser. 3-4) $13.49 (party size ser. 6-8) $33.99 Please Note: Rice is not included in the 2.5kg.
This tuna casserole is wonderful! Chunks of light tuna smothered with a delicious cream sauce, baked over hearty egg noodles, and sprinkled with our tasty crumb topping. It is the ultimate comfort food, so tasty and nutritious. Individual size 365gr. (ser. 1 person) $6.25
Made with naturally raised chicken & marinated in our delicious barbeque sauce. Served with potatoes and corn. Individual size 365gr. (ser. 1 person) $6.99
With cranberry stuffing, mashed potatoes & country corn. Great for lunch or dinner. Individual size 365gr. (ser. 1 person) $6.85
Slow cooked naturally raised free-run chicken in Marinara sauce. Served over our delicious penne pasta. Gently spiced, a flavorful favorite! Microwaves well if taking to the office for lunch. Individual size 365gr. (ser. 1 person) $6.49
With stir-fry vegetables and brown rice. Individual size 365g (ser. 1 person) $7.39
Roast turkey with homemade gravy, mashed potatoes, cranberry stuffing & veg individual size 365gr. (ser. 1 person) $6.85 1kg. (family size 2-3) $15.69
Okay, here it is by popular demand! This item has been hailed "the best chicken pot pie ever" by our customers. 5 inch size. (ser. 1 person) $5.49 Larger 9 inch pie serves between 5-6 generously. $22.99 Try one today and see what everyone is raving about.
These are by far one of our most popular frozen items. Succulent and crispy little cakes. Just heat and serve, delicious! These go very nicely with honey dill sauce. 6 piece $10.99
Layers of homemade pasta in a hearty vegetable tomato sauce. Topped with a generous portion of our creamy garlic Alfredo sauce, cheddar and part-skim mozzarella. Individual size 365gr. (ser. 1 person) $5.75 1kg. (family size, ser. 3-4) $13.99 2.5kg. (party size, ser. 8) $32.99
100% Vegetarian chili loaded with beans and vegetables. This chili is a perfect protein source for someone with a vegetarian diet. It also makes a great hot chili dip for tortilla's or corn chips! Individual size 365gr. (ser. 1 person) $5.50 1kg. (family size, ser. 3-4) $12.49 2.5kg. (party size, ser. 6+) $29.99
This dish is delicious and one of our most popular pastas. Creamy alfredo sauce with part-skim mozzarella, sautéed onions, grilled mushrooms and tender penne pasta. All the taste and less fat of traditional creamy pasta dishes. Individual size 365gr. (ser. 1 person) $5.50 1kg. (family size, ser. 3-4) $12.99 2.5kg. (party size, ser. 8 ) $31.99
A vegetarian take on a classic comfort dish. Topped with our delicious buttery crumb topping. Scrumptious and savory! Individual size 365gr. (ser. 1 person) $5.50 1kg. (family size, ser. 3-4) $12.99
Potatoes, chickpeas, carrots and onions in a coconut milk curry sauce gently spiced with Indian spices. Individual size 365gr. (ser. 1 person) 5.25 2.5kg. (party size, ser. 8 ) $32.99
This dish is delicious, a true best seller! Layered with a hearty tomato vegetable sauce and topped with our creamy low-fat garlic alfredo sauce, plus 3 natural cheeses (mozza, cheddar & parmesan). So rustic Italian. A vegetarian classic! Individual size 365gr. (ser. 1 person) $5.75 2.5kg. (party size, ser. 8) $31.99
Creamy, Cheesy & Delicious! Individual size 365gr. (ser. 1 person) $4.99 900gr. (family size, ser. 3-4) $10.99
5 inch quiche (ser. 1$4.49 9 inch quiche (ser. 4) $14.49
5 inch quiche (ser. 1) $4.49 9 inch quiche (ser. 4) $14.49
5 inch quiche (ser. 1) $4.49 9 inch quiche (ser. 4) $15.99